9 tips to get a great night’s sleep

9 tips to get a great night’s sleep
Do you get a great night's sleep every night? 
Do you wake up feeling rested?

These days with our schedules being so different or unique compared to our normal schedule I bet a lot of us are not sleeping as well as we are used to or it's different...
Read more...

Natural wellness

Natural wellness

I’m going to talk about my personal opinion today.  If you don’t agree with me that’s ok. But I hope you will take the time to keep reading and consider a different point of view. 


I see patterns of cause and effect in our current lifestyle. There are probably many many more instances that could be included here, but I want to talk about a specific pattern and how I see it affecting life today...

Read more...

Another Garden veggie favorite…. Zucchini

Another Garden veggie favorite…. Zucchini
Do you grow zucchini? Do you ever have so much you have no idea how to use it all?

So I’m going to share one of my favorite recipes to use zucchini...
Read more...

Kale Chips: My favorite guiltless snack

Kale Chips: My favorite guiltless snack
One of the veggies that grows best in my garden is Kale. I have a few soup and salad recipes but the majority of my kale becomes my favorite summer snack. Kale Chips. 

These are nothing like the pre-made store bought kind!

Fresh kale from the garden or produce aisle made into kale chips at home...
Read more...
 
Read Older Updates Read Newer Updates