Today I wanna talk about getting sleep and the quality of sleep. I tried an experiment recently and I want to tell you about what I found....
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Do you get a great night's sleep every night?
Do you wake up feeling rested?
These days with our schedules being so different or unique compared to our normal schedule I bet a lot of us are not sleeping as well as we are used to or it's different...
Read more...These days with our schedules being so different or unique compared to our normal schedule I bet a lot of us are not sleeping as well as we are used to or it's different...
I’m going to talk about my personal opinion today. If you don’t agree with me that’s ok. But I hope you will take the time to keep reading and consider a different point of view.
I see patterns of cause and effect in our current lifestyle. There are probably many many more instances that could be included here, but I want to talk about a specific pattern and how I see it affecting life today...
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