balance

Change Your Life in Just 6 Months

When you think about typical goals people set around this time of year, like loosing weight or getting healthy, it can be discouraging if you have a large goal to hit. It takes time to undo a lifetime, or at least years, of bad choices. But you’d be surprised how much you can accomplish in 3-6 months if you’re committed and take consistent action....
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7 Surprising Ways to Develop More Confidence




We all look for a little extra confidence when we’re trying to establish ourselves in our jobs, social life, or when we go out on a first date. Confidence affects our lives in many important ways...
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9 Things You Can Do Now That Will Improve Your Life in the next Year

Just think how much different your life would be if you had done a few things differently a year ago.

➙ You could have been saving money for a big purchase or learning to play the guitar.

Exercising regularly for the last year would have benefited your health.

How profitable of a side hustle could you have built if you had started a year ago?...
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How do you respond to stress?

What do you do when you are under stress in your life? Is your work place a stressful environment, or your home life keeping you on edge, or maybe you worry a lot about something that might happen. 

We all have to deal with stress in some form or other...
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